Similar Posts
Freedom
Freedom by Kyle MacDonald on October 7, 2015 How to be free? That’s what I talk about this week on The Confident Mind podcast. True freedom comes from feeling free to think and feel what ever we like, or need to. We are not our thoughts, as the saying goes. I explore how to achieve…
How to Cope with Social Anxiety at College – Useful Tips and Ideas
College symbolizes independence and freedom and will be for many one of the best times of their lives, but if you were struggling with social anxiety in high school, the transition to college can amplify your difficulties. It will mean leaving your comfort zone, not only mentally but also physically, and for some, it will…
Early Christmas Present – International Blog Awards 2014 Winner!
Early Christmas Present – International Blog Awards 2014 Winner! by Kyle MacDonald on December 17, 2014 in Awards, PR, Shyness, Social Anxiety, Social Phobia As the year comes to an end, it’s time to take stock of how far we’ve come in the past 12 months, so it was wonderful to hear from psychotherapy website…
Liebowitz Assessment
What is this test? This test is known as the The Liebowitz Social Anxiety Scale (LSAS) – a questionnaire developed by Dr. Michael R. Liebowitz, a psychiatrist and researcher. How it works This measure assesses the way that social phobia plays a role in your life across a variety of situations. Read each situation carefully…
PR Archives
My New Column: Ask Me Your Questions! 20 February 2016 PR / Kyle MacDonald I’m pretty excited about having been invited to be a regular weekly columnist for New Zealand’s biggest daily newspaper, the New Zealand Herald. This week I was interviewed and talked my views about therapy and what I hope to acheive with…