Online Therapy: Interview with Dr. John Grohol of psychcentral.com Download file | Duration: 22:44 | Size: 31.5M Just stop Download file | Duration: 18:32 | Size: 25.72M Chasing the Scream: Interview with Johann Hari Part II Download file | Duration: 33:50 | Size: 46.73M Chasing the Scream: Interview with Johann Hari Part I…
What? How can anxiety be OK? Wait, before you slam the laptop shut and never read my blog again, let me explain… Anxiety, the physiological state of being fearful of a future event, is by itself neutral. It’s uncomfortable, sure. But I was reading something the other day that I wanted to share with…
Welcome to The Confident Mind Podcast, the popular self help podcast by Kyle MacDonald. To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes Click Here to Subscribe via RSS (non-iTunes feed) If you have a chance, please leave me an honest rating and review on iTunes by clicking…
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A couple of weeks ago I was recently really pleased to be part of a panel for the Social Media Club (#SMCAKL), here in my home city of Auckland, New Zealand. The panel consisted of Louise Campagnone, General Manager of Find Someone (New Zealand’s largest and longest running online dating website), Trak Gray, Digital Social…
REPOSTED: Anxiety is Not a Disease by Kyle MacDonald on March 17, 2016 In this weeks episode of The Confident Mind I talk about the limits and dangers in thinking about anxiety as a “brain disease”, some of the research that shows it clearly isn’t a disease, and what we understand about what actually causes…
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Three Types of Jobs for Someone With Social Anxiety 18 April 2015 Social Anxiety at Work / Kyle MacDonald I’ve written before about how to deal with social anxiety in the workplace and how to tackle job interviews when you have social anxiety – but what type of jobs should you go for in the…
Why Being Kind Makes You Feel Better by Kyle MacDonald in in Public, Shyness We’re constantly bombarded with reasons why our dog-eat-dog world requires us to be more driven, more selfish and more competitive if we want to succeed. And, conversely, shy people or those with social anxiety are therefore less likely to get ahead…
The Confident Mind – Social Anxiety Podcast https://www.overcomingsocialanxiety.com/ Welcome to The Confident Mind: the weekly Podcast of www.overcomingsocialanxiety.com, in which psychotherapist Kyle MacDonald explores the science, news and reality behind the use of mindfulness to help overcome social anxiety, social phobia and shyness. As well as having a relaxed and sometimes lighthearted look at the…