The Confident Mind Podcast

Tune into the Weekly Podcast of Kyle MacDonald

We are all Hypocrites

The Confident Mind - Social Anxiety Podcast

This week on the Confident Mind, I talk about how I’m a hypocrite.  In fact, we all are.  I explore the ways that hypocrisy can be a useful driver of behaviour and attitudinal change, and also a hurtful and unhelpful way of thinking about our won natural inconsistencies as human beings.  Included is a brief self compassion mindfulness exercise.

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