On The Confident Mind this week I talk with Hamish Lou, a survivor of Social Anxiety, and a blogger.
Hamish is a 4th year pharmacy student who has had success dealing with his social anxiety. He loves to write and is launching a new blog about his journey facing anxiety. Check out and subscribe to his blog theanxiolytic.com to get tips on how he dealt with his anxiety.
To see more about my online treatment program to help you Overcome Social Anxiety, which is “Pay What You Want” (yes really, $1, $5, $50 it’s up to you!) go to: overcomingsocialanxiety.com/program