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It’s How We Respond That Counts (Video Blog)

Under pressure

Did you know that roughly 35% of the population have experienced some form of a panic attack? That’s probably higher than you thought right? However only a small percentage then go on to develop some form of panic or anxiety disorder. What this highlights is that it’s how we respond to situations we find ourselves in that counts. Watch my video blog to discover what you can do to help manage your own response to different situations.

Hope you find this useful,

Kyle

 

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