Overcoming Social Anxiety

Free Webinar:

How to Use Facebook to Feel Less Anxious

kyle-macdonald - overcoming social anxiety

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Hi, I’m Kyle MacDonald and I’m a Registered Psychotherapist with over 15 years clinical experience helping people change behaviours and manage social anxiety, social phobias and shyness.

This month I’m running a FREE webinar on How to Use Facebook to Feel Less Anxious.

In this webinar, I’m going to cover:

  • How Facebook can be used to build meaningful relationships
  • Some simple strategies you can use to build a social media support network
  • Why you should friend a stranger on Facebook!
  • Useful coping statements during social media exposures
  • Provide an anonymous forum for you to ask ANY questions you may have about using social media
When: 
  • Tuesday 25th August @ 3pm Central Time
  • Tuesday 25th August @ 9pm London Time
  • Wednesday 26th August @ 8am New Zealand Time
Register for Webinar Here - Social Anxiety & Facebook

 

Facebook can help social anxiety

I like Facebook for two things:

1. Keeping in touch with family and friends
2. Professionally for getting the word out about things I care about and the latest research into anxiety

BUT.. with that being said, it can create a lot of problems too, and it’s been well documented that social media can cause increased levels of anxiety for a lot of people (perhaps you).

So ask yourself this question:

“If Facebook is so popular, then surely there is a way I can use it to my advantage to help manage my own social anxiety? If so, then how can I actually do this?”

This webinar is going to be a really valuable session, packed full of helpful tips and honest advice about how you can really make Facebook work to your advantage.

If you have social anxiety, then I am absolutely confident you will benefit from this webinar!

ANYTHING goes in this session, so bring ALL your questions about social media along and I will do my very best to answer them.

I’m excited about this and I can’t wait to share this information with you.

See you soon!

Kyle

PS: I have a special offer to announce during the webinar, so make sure you join me!
kyle-macdonald - overcoming social anxiety

Free Webinar: How to Use Facebook to Feel Less Anxious​

When: 
  • Tuesday 25th August @ 3pm Central Time
  • Tuesday 25th August @ 9pm London Time
  • Wednesday 26th August @ 8am New Zealand Time
Register for Webinar Here - Social Anxiety & Facebook

 

 

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