Free Webinar:
How to Use Facebook to Feel Less Anxious
Hi, I’m Kyle MacDonald and I’m a Registered Psychotherapist with over 15 years clinical experience helping people change behaviours and manage social anxiety, social phobias and shyness.
This month I’m running a FREE webinar on How to Use Facebook to Feel Less Anxious.
In this webinar, I’m going to cover:
- How Facebook can be used to build meaningful relationships
- Some simple strategies you can use to build a social media support network
- Why you should friend a stranger on Facebook!
- Useful coping statements during social media exposures
- Provide an anonymous forum for you to ask ANY questions you may have about using social media
- Tuesday 25th August @ 3pm Central Time
- Tuesday 25th August @ 9pm London Time
- Wednesday 26th August @ 8am New Zealand Time
I like Facebook for two things:
1. Keeping in touch with family and friends
2. Professionally for getting the word out about things I care about and the latest research into anxiety
BUT.. with that being said, it can create a lot of problems too, and it’s been well documented that social media can cause increased levels of anxiety for a lot of people (perhaps you).
So ask yourself this question:
“If Facebook is so popular, then surely there is a way I can use it to my advantage to help manage my own social anxiety? If so, then how can I actually do this?”
This webinar is going to be a really valuable session, packed full of helpful tips and honest advice about how you can really make Facebook work to your advantage.
If you have social anxiety, then I am absolutely confident you will benefit from this webinar!
ANYTHING goes in this session, so bring ALL your questions about social media along and I will do my very best to answer them.
I’m excited about this and I can’t wait to share this information with you.
See you soon!
Kyle
Free Webinar: How to Use Facebook to Feel Less Anxious
- Tuesday 25th August @ 3pm Central Time
- Tuesday 25th August @ 9pm London Time
- Wednesday 26th August @ 8am New Zealand Time
Award Winning Website! …
