Overcoming Social Anxiety

People that have social anxiety often find activities such as dating to be highly intimidating.  Social anxiety is a challenging issue, but there is help.

My name is Kyle MacDonald, and I have over 15 years of clinical experience helping people overcome social anxiety as a registered Psychotherapist.  Social anxiety can diminish your quality of life by interfering with romantic relationships. I can help you change thought patterns and behavior.  I can provide the social anxiety dating help you need to live the life you deserve.

dating tips for social anxiety

Dating Tips for Social Anxiety Sufferers

Almost everyone gets a little nervous before a first date.  Below is a list of several dating tips for social anxiety that you can start to practice today:

Think about dating realistically:

I use Cognitive Behavioral Therapy (CBT) techniques to help you observe your thoughts and think differently. It is important not to make negative assumptions or to jump to the wrong conclusions.  There is a chance that your date just lost his or her cell phone.  Also, a few bad dates in a row are not indicative of a lifetime alone.

Think about the right attitude: 

Go out on dates to have fun and meet new people.  Take dating one step at a time.  Instead of thinking about a future potential spouse, focus on how simple a single date usually is.  You are just going to meet someone for coffee or lunch.  If it works out, great.  If it does not, there is a better match out there.  Remember that you are a good and important person.

Think about what the worst plausible scenario is:  

Almost everyone hates rejection.  And, rejection is part of dating.  Remember that you do not want to be with someone who does not want to be with you anyway.  It would never work out in the long-term.  Rejection hurts. It is important to move on, and find the relationship you deserve.

I Help People Do More than Overcome Social Anxiety

I am a social anxiety disorder dating expert.  I can help you do more than overcome social anxiety.  I can help you lay the foundation for a more fulfilling life.  The good news is that social anxiety disorder is treatable.  Get the help you need to overcome social anxiety and meet your match.  Enjoy the rest of your life with the perfect partner by your side.

I’ve developed a program that will provide dating help for people with social anxiety.  With my program I can help you overcome social anxiety, and I will help you find the relationship you deserve.  Start living the life you deserve as soon as possible!

 

Social Anxiety Affecting Your Life?Try My Program >