The Confident Mind Podcast

Tune into the Weekly Podcast of Kyle MacDonald

whats your compass - overcoming social anxiety disorder

What’s Your Compass?

Anyone who has ever done “exposure therapy” for social anxiety disorder, or any anxiety for that matter, will know that it is hard. Some people give up on treatment at this point just because it is so hard. It might seem obvious but one of the things that can make it less hard (NOT easy) [read more…]


The weekly award-winning blog of Kyle MacDonald

Listen to “The Confident Mind” – Kyle’s weekly podcast
Discover how my comprehensive treatment for Social Anxiety works
Social Anxiety Affecting Your Life?Try My Program >